Full Spectrum Infra-red Sauna light may assist with detoxification, pain relief, muscle and workout recovery, lowering inflammation, improving sleep, supporting collagen productivity and thus skin integrity, improving mitochondrial function and energy, and meeting your body composition goals.
Our Sauna room is all about rejuvenation and health. Enjoy time devoted to stretching, breathing, hydrating and healing. Bring a book, pop on your favourite podcast and relax.
Book your infra-red sauna session with us today!