Infra-red Sauna

Full Spectrum Infra-red Sauna light may assist with detoxification, pain relief, muscle and workout recovery, lowering inflammation, improving sleep, supporting collagen productivity and thus skin integrity, improving mitochondrial function and energy, and meeting your body composition goals.

Our Sauna room is all about rejuvenation and health. Enjoy time devoted to stretching, breathing, hydrating and healing. Bring a book, pop on your favourite podcast and relax.

Please read the Healthy Hub Infrared Sauna Terms of Use prior to booking your session: READ HERE

Book your infra-red sauna session with us today!


Welcome to our online booking system for our Infrared Sauna.
Please select a date and time below to get your sauna session booked in!

Please bring a towel and drink bottle to your appointment. To gain entry you MUST have x2 towels. At your appointment time, please head up to the Wellness Centre waiting area (at the top of the stairs) and Stacey will check you into your sauna session. Enjoy your session!


30 minutes $22

1 hour $32

Book a Sauna Package to SAVE:

5x 30minute Sauna Package for $88, that’s a session for FREE!

5x 60minute Sauna Package for $128, that’s a session for FREE!

To book your package: select your desired package below, 30- or 60-min options, choose your initial session time, and pay to secure your package. You can book your remaining 4 sessions in, at your convenience, by choosing the “Package, Pass, Voucher booking” options below, and logging in to secure your session. If you need any assistance, please reach out to Stacey.

Our Sauna is a private session, time for you to relax, stretch and breathe. You are welcome to bring along a friend to share the experience, at no extra cost, if you choose to.

Enjoy, however you choose to Sauna!