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November 2019

Stress, Anxiety, Depression and Everything In-Between

Saturday the 23rd of November 2019: 10.30am - 4.30pm
and Sunday the 1st of December 2019: 1pm - 4.30pm
The Healthy Hub Cafe and Wellness Centre, 100 Bridge Mall
Ballarat Central, Victoria 3350 Australia
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Is this for me? - Do you have sensations of overwhelm, panic, sadness, anger or low self-worth? - Would you like to learn practical solutions to improve your emotional wellbeing? - Understand the role of Nutrition and gut health for optimal brain function? - Try a host of different modalities to see which feels right for you? - Dedicated time for you and your health? - Enjoy relaxation, good food and good company? - Suitable for all ages: Mother and…

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