Hello and welcome

At the Healthy Hub, we’re passionate about helping our local community achieve and maintain wellness.  We have selected a team of Chefs and Health professionals to bring you a Hub for all things HEALTH.

On the ground floor of our stunningly refurbished building, we have a Wholefoods Café, delivering food which not only tastes sensational but also feeds your body and mind to support wellness.

On level 1, we have an allied health Wellness Centre comprising a range of complimentary therapists dedicated to you and your health goals. Our centre also includes an infrared sauna, a space you can recharge, stretch and breathe, and a beautiful multi-purpose studio, available for meetings, as an office, or intimate events.

The Healthy Hub team looks forward to meeting you, serving you beautiful healthy food and beverages, and treating you to a host of therapies for some much-needed self-care.

Create Your Own Macro Bowl

Have you ever wished you could go into a Café and design your own meal? To be able to pick and choose all your favourite foods to create an individual bowl? NOW YOU CAN! Creating your own Macro Bowl is fun and easy… choose your own Base, Protein, Carbohydrates, Fats and Toppings… just the way you like it! However you like to eat your Macros, we have you covered!

If you are keto, low carb, coeliac, dairy-free, refined sugar-free, FODMAP sensitive, paleo, vegan, vegetarian, pescatarian, or you just like food in a particular way… we get you! Enjoy our range of premade Macro Bowls, or Create Your Own!

Infra-red Sauna

Full Spectrum Infra-red Sauna light may assist with detoxification, pain relief, muscle and workout recovery, lowering inflammation, improving sleep, supporting collagen productivity and thus skin integrity, improving mitochondrial function and energy, and meeting your body composition goals.

Our Sauna room is all about rejuvenation and health. Enjoy time devoted to stretching, breathing, hydrating and healing. Bring a book, pop on your favourite podcast and relax.

Book your infra-red sauna session with us today!

Hub Reset Cleanse

Are you experiencing: Low energy, low mood, lack of motivation and concentration, anxiousness, sleep disturbances, bloating and digestive discomfort, altered bowel motions, changes in appetite, sugar cravings, low immunity or all of the above?

Join us for a Healthy Hub Reset Cleanse to feel better: Our Hub Cleanses are not about depletion, they are developed to nourish you! Cold-pressed juices and soups are gentle on the digestive system and are packed full of nutrients that are rapidly absorbed for quick results.

The Hub Reset Cleanse includes 12 Cold Pressed Juices, 3 Soups, 3 Bone Broths and Daily Herbal Tea. Vegetarian/Vegan option includes 12 Cold Pressed Juices, 6 Soups and Daily Herbal Tea.

The Healthy Hub offers…

Wholefood Café

We serve only the very best fresh and local produce; all meals are prepared in house with a nutritional focus to ensure we nourish your body whilst treating your taste buds.

Reset Cleanse & Wholefood Items

The Hub team have developed juice and soup cleanses, and handpicked our favourite wholefood items, to make your journey to wellness a little bit easier. Are you experiencing low energy, low mood, lack of motivation and concentration, anxiousness, sleep disturbances, bloating and digestive discomfort, altered bowel motions, changes in appetite, sugar cravings, low immunity or all of the above? Try our 3, 5 or 7 day Reset Cleanse or shop our wholefood items to help you to feel better. Purchase in store or via our online shop.

Wellness Centre

A variety of allied health modalities are on offer including Naturopathy, Remedial Therapy, Kinesiology, and Acupuncture. The Hub practitioners are committed to providing a collaborative approach to Wellness.

Multi-Purpose Studio

Our Multi-Purpose Studio is located on level 1 of our stunning 1870’s refurbished building. This room boasts 4.2-meter ceiling’s, original ceiling rose, polished floor boards, open fireplace, and north facing views of Ballarat. Open to all types of functions including meetings, as an office space or for intimate events.  Please contact The Hub for more information or simply book online.

Infrared Sauna

Full Spectrum Infra-red light may assist with detoxification, pain relief, muscle and workout recovery, lowering inflammation, improving sleep, supporting collagen productivity and thus skin integrity, improving mitochondrial function and energy, and meeting your body composition goals. Book your infra-red sauna session with us today!

Art Gallery

Are you a local artist looking to display your art work? We’d love to showcase your passion on the walls of our beautiful centre. Please contact The Hub for more information.

Get in touch now

Allow us to help you begin – or continue – your journey to wellness.