Hello and welcome

“Wellness: a conscious, self-directed and evolving process of achieving full potential”

At the Healthy Hub, it’s no secret that we are on a quest for Wellness. For us, Wellness encompasses a variety of factors such as dietary, lifestyle, emotional and environmental. We believe that it’s up to each individual to find and maintain their state of wellness, by working on the aforementioned factors… and we know just how difficult this can be! It’s our goal to guide you on this journey, to listen to your needs, provide you with nourishing cleanses and supportive therapies, and create a space for loving self-care.

The Healthy Hub is YOUR Hub, an inclusive, relaxed environment, designed to meet your individualised needs, no matter at what stage of your wellness journey.

We offer a range of complimentary therapies dedicated to you and your health goals, including Naturopathy, Nutrition, Remedial Massage, Lymphatic Massage, and Kinesiology. Our centre also includes an infrared sauna, a space you can recharge, stretch and breathe.

The Healthy Hub’s popular Reset program combines recipes and nutrition plans, access to nutrient rich cleanses, a variety of health practitioners to find “your right fit”, and a supportive platform to keep you motivated and inspired.

The Healthy Hub team looks forward to meeting you, serving and treating you to a host of therapies for some much-needed self-care.

More About Us

Infra-red Sauna

Full Spectrum Infra-red Sauna light may assist with detoxification, pain relief, muscle and workout recovery, lowering inflammation, improving sleep, supporting collagen productivity and thus skin integrity, improving mitochondrial function and energy, and meeting your body composition goals.

Our Sauna room is all about rejuvenation and health. Enjoy time devoted to stretching, breathing, hydrating and healing. Bring a book, pop on your favourite podcast and relax.

Book your infra-red sauna session with us today!

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Hub Reset Cleanse

Are you experiencing: Low energy, low mood, lack of motivation and concentration, anxiousness, sleep disturbances, bloating and digestive discomfort, altered bowel motions, changes in appetite, sugar cravings, low immunity or all of the above?

Join us for a Healthy Hub Reset Cleanse to feel better: Our Hub Cleanses are not about depletion, they are developed to nourish you! Cold-pressed juices and soups are gentle on the digestive system and are packed full of nutrients that are rapidly absorbed for quick results.

The Hub Reset Cleanse includes 12 Cold Pressed Juices, 3 Soups, 3 Bone Broths and Daily Herbal Tea. Vegetarian/Vegan option includes 12 Cold Pressed Juices, 6 Soups and Daily Herbal Tea.

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The Healthy Hub offers…

Infrared Sauna

Full Spectrum Infra-red light may assist with detoxification, pain relief, muscle and workout recovery, lowering inflammation, improving sleep, supporting collagen productivity and thus skin integrity, improving mitochondrial function and energy, and meeting your body composition goals. Book your infra-red sauna session with us today!

Reset Cleanse & Wholefood Items

The Hub team have developed juice and soup cleanses, and handpicked our favourite wholefood items, to make your journey to wellness a little bit easier. Are you experiencing low energy, low mood, lack of motivation and concentration, anxiousness, sleep disturbances, bloating and digestive discomfort, altered bowel motions, changes in appetite, sugar cravings, low immunity or all of the above? Try our 3, 5 or 7 day Reset Cleanse or shop our wholefood items to help you to feel better. Purchase in store or via our online shop.

Wellness Centre

A variety of allied health modalities are on offer including Naturopathy, Remedial Therapy, Lymphatic Massage, Kinesiology, and Infra-Red Sauna sessions. The Hub practitioners are committed to providing a collaborative approach to Wellness.

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Allow us to help you begin – or continue – your journey to wellness.